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How to hack time

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Demonstrating that mindfulness has an effect on time perception, is important because it opens up the opportunity that mindfulness could be used to alter psychological disorders that are associated with a range of distortions in the perception of time- such as disorders of memory, emotion, addiction. emphasis on the moment to moment awareness since we do not perceive time itself, but changes in or the passage of time, in particular, we are aware of the temporal relations between events.

As we perceive them being simultaneous or successive. Time slows down luckily and expands thanks to our level of mindfulness, daily practice makes us feel more alive, more efficient and connected to the details of that we are doing.

Our perception of time is intricately tied up with our emotions and memories that's why when we were young and everything is new, we are constantly figuring out how the world works and learning the rules that govern nature and society aka our brain is regularly laying down the kind of rich, dense memories that stretch out your perception of time.

Neuroplasticity, also known as brain plasticity and neural plasticity, is the ability of the brain to change throughout an individual's life, brain activity associated with a given function can be transferred to a different location, the proportion of grey matter can change, and synapses may strengthen or weaken over time.

Research in the latter half of the 20th century showed that many aspects of the brain are plastic. Neuroplasticity can be observed at multiple scales, from microscopic changes in individual neurons to larger-scale changes such as cortical remapping. Behaviour, environmental stimuli, thought, and emotions may also cause neuroplastic change through activity-dependent plasticity, which has significant implications for healthy development, learning, memory, and recovery from brain trauma

We hack the past through forgiveness
We hack the present through acceptance
We hack the future though visualization.

With this understanding I’m reflecting on all the different ways we can hack time perception in the present reality we all now share, by hacking it myself, I then express it by opening portals for energy to run freely, to come and go from other planes and reconnect with the people they are exposed to, in consequence to it, a solution to our consciousness crisis.

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